Body Goals Unfiltered: The Superficial Guide to Fitness, No Bullshit

A blunt, results-driven fitness handbook focused on sculpting your physique. It lays out aesthetic-focused programs for booty, bust, abs, arms, calves, back, skin and hair, with nutrition and recovery advice and age-group tracks, even touching on cannabis and training where legal.

Author

Willie A. A. Grady

Status

published

Edition language

English

Category

Fitness & Wellness

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